Muffiny Jajeczne z Kiełbasą i Suszonymi Pomidorami
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Side Dishes
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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by member: shenyc  Muffiny Jajeczne z Kiełbasą i Suszonymi Pomidorami
Zamiast tradycyjnej jajecznicy na śniadanie, pyszne babeczki.
Ingredients
Directions
- Wymieszać (bez żółtego sera), dodać przyprawy, przelać do form muffinkowych, posypać drobno pokrojonym żółtym serem, piec 20-30 min w temp. 180 stopni.
90 members have added this recipe to their cookbook.
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 Reviews
zacny pomysł, dzisiaj zrobiłam tylko z brokułami i bez kiełby :>
28 Aug 16 by member: suszizkota
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Moist, sweet, and low-calorie snacks.
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Sweet, moist, and delicious.
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Sweet, moist, and delicious.
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Simple, healthy, and low in calories.
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Nutritional Summary:
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There are 151 calories in 1 serving of Muffiny Jajeczne z Kiełbasą i Suszonymi Pomidorami.
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Calorie Breakdown: 62% fat, 11% carbs, 27% prot. |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
10.24g
13%
Saturated Fat
3.388g
17%
Trans Fat
-
Polyunsaturated Fat
0.884g
Monounsaturated Fat
2.622g
Cholesterol
215mg
72%
Sodium
107mg
5%
Total Carbohydrate
3.92g
1%
Dietary Fiber
1.2g
4%
Sugars
1.55g
Protein
10.04g
Vitamin D
-
Calcium
27mg
2%
Iron
0.97mg
5%
Potassium
80mg
2%
Vitamin A
70mcg
8%
Vitamin C
0.1mg
0%
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Calorie Breakdown:
Carbohydrate (11%)
Fat (62%)
Protein (27%)
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*Based on an RDI of 2000 calories
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