Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Energirika müslibars som är perfekta äta som mellanmål.
Ingredients
Directions
- Hacka nötter.
- Blanda alla torra ingredienser.
- Riv apelsinskal och häll över saft av apelsinen.
- Vispa lätt äggvitorna blanda ihop.
- Bred ut på bakplåtspapper.
- Baka i 20 min 200 grad.
- Skär i bitar.
- Låt torka.
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Nutritional Summary:
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There are 94 calories in 1 serving of Havre Nötbars.
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Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
7.18g
9%
Saturated Fat
0.174g
1%
Trans Fat
0g
Polyunsaturated Fat
1.244g
Monounsaturated Fat
0.264g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
4.8g
2%
Dietary Fiber
0.6g
2%
Sugars
1.35g
Protein
3.11g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.1mg
1%
Potassium
36mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.4mg
3%
Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
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