Low Carb Mikrowelle Kuchen
Preparation Time: 5 mins
Cooking Time: 3 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Low Carb Mikrowelle Kuchen
Wenn man unbedingt mal was Süßes braucht.
Ingredients
Directions
- Alle Zutaten in einer Tasse gut verrühren.
- Tasse für 3 Minuten bei mindestens 600 Watt in die Mikrowelle geben.
- Genießen Noch warm. Wer mag, kann auch noch einen guten Teelöffel echten Kakao in den Teig geben. Dann sollte man aber auch etwas mehr Süßstoff nehmen.
166 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 113 calories in 1 serving of Low Carb Mikrowelle Kuchen.
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Calorie Breakdown: 33% fat, 14% carbs, 53% prot. |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
3.99g
5%
Saturated Fat
2.092g
10%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
1.184g
Cholesterol
1mg
0%
Sodium
73mg
3%
Total Carbohydrate
3.84g
1%
Dietary Fiber
0.4g
1%
Sugars
2.45g
Protein
14.23g
Vitamin D
-
Calcium
70mg
5%
Iron
0.62mg
3%
Potassium
49mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
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Calorie Breakdown:
Carbohydrate (14%)
Fat (33%)
Protein (53%)
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*Based on an RDI of 2000 calories
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