Preparation Time: 30 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
Ricetta facile e veloce, adatta per la colazione, merenda o goloso dopo cena.
Ingredients
Directions
- Unire gli ingredienti facendo meno grumi possibili, scaldare una padella antiaderente e cuocere uno strato sottile del composto.
68 members have added this recipe to their cookbook.
|
 Reviews
ottima per un pre allenamento intenso
09 Mar 18 by member: 22luca73
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Snacks
Breakfast
Newest Recipes
|
Light and delicious, perfect for breakfast.
|
|
Delicious, simple, and low-fat snacks.
|
|
Simple, healthy, and low in calories.
|
|
Sweet, moist, and delicious snack.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 220 calories in 1 serving of Crepes Avena e Cacao.
|
|
Calorie Breakdown: 29% fat, 42% carbs, 29% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
2.942g
15%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.838g
Cholesterol
93mg
31%
Sodium
136mg
6%
Total Carbohydrate
23.49g
9%
Dietary Fiber
2.8g
10%
Sugars
5.72g
Protein
16.56g
Vitamin D
-
Calcium
12mg
1%
Iron
0.4mg
2%
Potassium
30mg
1%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (29%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
|