Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: yppig
Cremige Krautsalat
Weisskohl Salat mit Möhren.
Ingredients
Directions
- Salatdressing fertigstellen: Yoghurt mit Mayonnaise, Dijon Senf, Zitronensaft, Salz und einem feingeriebenen Apfel verrühren.
- Weisskohl ( Spitzkohl) und Möhren je nach Vorliebe fein oder mittelfein reiben bzw. schneiden, waschen und zusammen mit den feingewürfelten Zwiebeln zum Salatdressing geben und mischen.
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Salads and Salad Dressings
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Nutritional Summary:
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There are 123 calories in 1 serving of Cremige Krautsalat.
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Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
0.669g
3%
Trans Fat
-
Polyunsaturated Fat
1.129g
Monounsaturated Fat
0.58g
Cholesterol
2mg
1%
Sodium
81mg
4%
Total Carbohydrate
18.42g
7%
Dietary Fiber
4.3g
15%
Sugars
11.08g
Protein
4.5g
Vitamin D
-
Calcium
110mg
8%
Iron
0.75mg
4%
Potassium
292mg
6%
Vitamin A
434mcg
48%
Vitamin C
36.3mg
40%
Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
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