Kokos Zitronen Energie Riegel
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Jo Vo  Kokos Zitronen Energie Riegel
Energie Riegel ohne Zucker.
Ingredients
Directions
- Zutaten in den Mixer, das Fruchtfleisch der ausgepressten Zitrone ebenfalls dazugeben.
- In eine kleine Auflaufform pressen. 25 min in den Kühlschrank. Danach in Stücke schneiden.
- Kühl lagern.
80 members have added this recipe to their cookbook.
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Snacks
Breakfast
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Delicious, simple, and low-fat snacks.
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Delicious and high-protein dish.
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Simple, healthy, and low in calories.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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There are 76 calories in 1 serving of Kokos Zitronen Energie Riegel.
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Calorie Breakdown: 72% fat, 19% carbs, 9% prot. |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
6.39g
8%
Saturated Fat
1.753g
9%
Trans Fat
-
Polyunsaturated Fat
2.475g
Monounsaturated Fat
1.713g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.84g
1%
Dietary Fiber
1.2g
4%
Sugars
2.23g
Protein
1.79g
Vitamin D
-
Calcium
16mg
1%
Iron
0.33mg
2%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
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Calorie Breakdown:
Carbohydrate (19%)
Fat (72%)
Protein (9%)
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*Based on an RDI of 2000 calories
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