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Yields:
20 serving(s)
Preparation Time:
10 mins
Cooking Time:
25 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: MarianaGuerra98

Bolachas de Courgette e Limão

Saborosas e saudáveis.

Ingredients

Directions

  1. Juntar a manteiga com o açucar. Após ficar uma mistura homogênea juntar a casca de um limão.
  2. Adicionar a farinha e depois incorporar a courgette.
  3. Colocar colheradas de massa no tabuleiro forrado ou untado e levar ao forno 25 min a 180ºC.
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Nutritional Summary:

There are 71 calories in 1 serving of Bolachas de Courgette e Limão.
Calorie Breakdown: 8% fat, 86% carbs, 6% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.342g
2%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
15.48g
6%
Dietary Fiber
0.4g
2%
Sugars
7.64g
Protein
1.09g
Vitamin D
-
Calcium
4mg
0%
Iron
0.48mg
3%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (8%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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