Green Chile Egg Casserole
Rating:
FatSecret Members Average Rating
|
by member: copalmers  Green Chile Egg Casserole
A delicious breakfast treat.
Ingredients
Directions
- Mix flour, baking powder and salt.
- Beat eggs and add flour mixture. Then add remaining ingredients.
- Spread in a 9 x 13" pan.
- Bake at 400 °F (200 °C) for 15 minutes, then at 350 °F (175 °C) for 35-40 minutes.
319 members have added this recipe to their cookbook.
|
 Reviews
I used egg beaters, fat free cheese and low fat margarine. Thank u!
22 Jan 12 by member: 2007keri
|
|
|
Soungs good but you are dividing a 10 egg dish into 24 servings. If you ate only 2 eggs worth then you are eating pretty much 5 servings making this a very high fat dish.
27 Jan 11 by member: fredmugs
|
This is a fabulous cook ahead meal. Make your pan on Sunday and you have breakfast for the week! A small plop of plain greek yogurt on top helps keep it tasting moist!
07 Oct 10 by member: MotherOf4Plus1
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breakfast
Newest Recipes
|
Tender, sweet and comforting flavor.
|
|
Easy and healthy recipe with simple ingredients.
|
|
Quick and easy breakfast.
|
|
Soft and tasty, perfect for breakfast with coffee.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 114 calories in 1 serving of Green Chile Egg Casserole.
|
|
Calorie Breakdown: 71% fat, 11% carbs, 18% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
8.87g
11%
Saturated Fat
4.929g
25%
Trans Fat
0g
Polyunsaturated Fat
0.526g
Monounsaturated Fat
2.639g
Cholesterol
107mg
36%
Sodium
177mg
8%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0.1g
0%
Sugars
0.22g
Protein
5.2g
Vitamin D
0mcg
1%
Calcium
91mg
7%
Iron
0.5mg
3%
Potassium
42mg
1%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (71%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|