Preparation Time: 30 mins
Cooking Time: 1 hr
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Proteinreiche käsekuchen.
Ingredients
Directions
- Zwei Eiklar steif schlagen. Alle anderen Zutaten zu einer glatten Masse verrühren, das Eiklar vorsichtig unterheben. Bei 160 Grad ca 50 bis 60 Minuten backen.
141 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
Wo bekommt man denn zuckerfreies Apfelmus?
04 Jan 16 by member: Frances1801
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Sweet, moist, and delicious.
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Moist, sweet, and low-calorie snacks.
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Simple, healthy, and low in calories.
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Sweet, moist, and delicious.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 199 calories in 1 serving of Käsekuchen.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 9% fat, 57% carbs, 34% prot. |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.963g
5%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.469g
Cholesterol
48mg
16%
Sodium
184mg
8%
Total Carbohydrate
28.23g
10%
Dietary Fiber
0.1g
0%
Sugars
18.25g
Protein
17.08g
Vitamin D
-
Calcium
99mg
8%
Iron
0.34mg
2%
Potassium
29mg
1%
Vitamin A
17mcg
2%
Vitamin C
0.8mg
1%
Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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*Based on an RDI of 2000 calories
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