Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: Mel___  Salade Isabelle
Salade sucrée-salée.
Ingredients
Directions
- Couper en petits morceaux le blanc de poireaux et la pomme.
- Mélanger tous les aliments avec le pot de yaourt et 1/3 de pot de mayonnaise. Ajouter les épices. Servir frais.
53 members have added this recipe to their cookbook.
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Side Dishes
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Nutritional Summary:
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There are 193 calories in 1 serving of Salade Isabelle.
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Calorie Breakdown: 42% fat, 47% carbs, 11% prot. |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
1.728g
9%
Trans Fat
0g
Polyunsaturated Fat
3.812g
Monounsaturated Fat
2.648g
Cholesterol
58mg
19%
Sodium
155mg
7%
Total Carbohydrate
23.13g
8%
Dietary Fiber
2.3g
8%
Sugars
8.82g
Protein
5.6g
Vitamin D
-
Calcium
25mg
2%
Iron
0.9mg
5%
Potassium
277mg
6%
Vitamin A
48mcg
5%
Vitamin C
6.9mg
8%
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Calorie Breakdown:
Carbohydrate (47%)
Fat (42%)
Protein (11%)
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*Based on an RDI of 2000 calories
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