Кабачки как Свиные Ребрышки
Preparation Time: 15 mins
Cooking Time: 45 mins
Meal type:
Side Dishes
Snacks
Rating:
FatSecret Members Average Rating
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by member: Netopyrka  Кабачки как Свиные Ребрышки
Хрустящие кабачки на закуску.
Ingredients
Directions
- Молодые кабачки 4-5 штук (10-15 см длиной) нарезаем вдоль. Слегка солим.
- Панируем в отрубях.
- Чеснок выдавливаем через пресс и смешиваем с яйцами. Смачиваем запанированные кабачки.
- Обсыпаем тертым сыром.
- Запекаем в духовке на силиконовом коврике 35 мин при температуре +180 и еще 10 мин при температуре +200.
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Nutritional Summary:
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There are 100 calories in 1 serving of Кабачки как Свиные Ребрышки.
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Calorie Breakdown: 40% fat, 23% carbs, 37% prot. |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
0.559g
3%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.65g
Cholesterol
70mg
24%
Sodium
25mg
1%
Total Carbohydrate
5.85g
2%
Dietary Fiber
1.4g
5%
Sugars
1.53g
Protein
9.46g
Vitamin D
-
Calcium
30mg
2%
Iron
0.73mg
4%
Potassium
210mg
4%
Vitamin A
29mcg
3%
Vitamin C
18.5mg
21%
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Calorie Breakdown:
Carbohydrate (23%)
Fat (40%)
Protein (37%)
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*Based on an RDI of 2000 calories
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