Preparation Time: 1 hr 30 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Овсяное печенье без яиц, масла и муки.
Ingredients
Directions
- Геркулес залить кефиром, добавить мед.
- Оставить настаиваться на 2-3 часа. Можно добавить сухофрукты, корицу и ванилин по вкусу.
- Выпекать при 200 гр. минут 15-20.
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Nutritional Summary:
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There are 64 calories in 1 serving of Овсяное Печенье.
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Calorie Breakdown: 15% fat, 70% carbs, 15% prot. |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.05g
Cholesterol
1mg
0%
Sodium
14mg
1%
Total Carbohydrate
11.27g
4%
Dietary Fiber
1.5g
5%
Sugars
2g
Protein
2.35g
Vitamin D
-
Calcium
18mg
1%
Iron
0.01mg
0%
Potassium
1mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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*Based on an RDI of 2000 calories
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