Weigh In record (no journal entry) for 13 April 2018
|
74.5 kg
Lost so far: 5.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 36.20g | Prot: 62.80g | Carbs: 163.70g.
Breakfast: Harry's Pain de Mie Extra Moelleux (42g), Marque Repère Jus de Pamplemousse Rose, Nescafé Cappuccino. Lunch: Picard Poulet Sauce Teriyaki et Riz au Sésame. Dinner: Bio Village Chocolat Noir, Jacquet Pain de Mie Nature sans Croûte, Carrefour Blanc de Dinde, Carrefour Blanc de Dinde, Douceur du Verger Compote Pomme Framboise , Herta Saucisse Knacki, Herta Knacki , Marque Repère Lentilles. Snacks/Other: Jacquet Pain de Mie Nature sans Croûte, Heudebert Crackers Huile d'olive. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|