arantza13's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018
56.4 kg Lost so far: 4.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
1117 kcal Fat: 27.81g | Prot: 113.59g | Carbs: 106.76g.   Breakfast: Hacendado Leche Semidesnatada, Zumo de Naranja Natural, Kellogg's Special K Chocolate Negro, Pascual Leche Semidesnatada. Lunch: Eroski Lomo de Cerdo Adobado, Jamón Serrano, Champiñones, Aceitunas, Hacendado Boquerones en Vinagre, Pan Blanco. Dinner: Delave Brocheta de Pollo Adobada con Verduras. Snacks/Other: Hacendado Leche Semidesnatada. more...
Gaining 3.5 kg a Week

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arantza13's Weight History


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