Weigh In record (no journal entry) for 13 April 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 64.61g | Prot: 53.33g | Carbs: 175.95g.
Breakfast: рыба в маринаде, Кофе, Coffeeta Polska Coffee Creamer Classic, Latvijas Maiznieks Хлеб Кислосладкий Zemnieku Latvijas Maiznieks, Dino Polska Cocoa Drink. Lunch: Минералка, Банан, Кефир Saules Piens Кефир 2% Saules Piens. Dinner: Maxima Favorit Маринованные Огурцы, Spilva Kecups Saldais Кетчуп Сладкий, Плов с куриными окорочками. Snacks/Other: Tymbark Mango, Apple, Orange Drink. more...
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steady weight
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