Weigh In record (no journal entry) for 13 April 2018
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88 kg
Lost so far: 5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 81.53g | Prot: 104.70g | Carbs: 77.96g.
Lunch: Yoplait Panier de Yoplait 0%, Findus Saumon Rose du Pacifique Sauvage, Bonduelle la Méditerranéenne. Dinner: Bénédicta Sauce au Poivre de Madagascar, Vinaigrette, Bonduelle Feuille de Chêne, McCain Just au Four, Aldi Steak Haché Façon Bouchère. Snacks/Other: Chimay Bleue, Gerblé Biscuit Pomme Noisette. more...
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Losing 1.1 kg a Week
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