Weigh In record (no journal entry) for 13 April 2018
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73.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 73.15g | Prot: 78.99g | Carbs: 38.83g.
Breakfast: Кофе, Яблоко Желтое, Вареное Яйцо, Котлета Домашняя. Lunch: Хлебец, Махеевъ Хрен Столовый, Холодец. Dinner: Салат Овощной, Фрутоняня Пюре Говядина, Вареное Яйцо. Snacks/Other: Сыр Маасдам, Кофе. more...
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Losing 4.2 kg a Week
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Lubimova-Goncharenko's Weight History
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