Weigh In record (no journal entry) for 13 April 2018
|
115.9 kg
Lost so far: 3.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 59.16g | Prot: 51.90g | Carbs: 249.07g.
Breakfast: Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast. Lunch: Banane, Äpfel. Dinner: Anna's Best Bami Goreng, Betty Bossi Nasi Goreng. Snacks/Other: Frey Milchschokolade. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|