Weigh In record (no journal entry) for 13 April 2018
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94 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3496 kcal
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Fat: 103.53g | Prot: 236.54g | Carbs: 408.24g.
Breakfast: Печенье, Батон Нарезной, Гематоген, Сметана 20%, Scitec Nutrition Протеин, Сахар, Льняное Масло. Lunch: Печень Куриная Жареная, Печень Говяжья Жареная, Макароны Отварные. more...
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Gaining 1.8 kg a Week
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Виктор Михневич's Weight History
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