Weigh In record (no journal entry) for 13 April 2018
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57 kg
Lost so far: 0.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 31.82g | Prot: 60.95g | Carbs: 47.57g.
Breakfast: Tisana (diverso da Camomilla, Infuso), Bella Vita Yogurt Magro Bianco senza Lattosio. Lunch: Caffè (dalla Moca), Orogel Cuori di Carciofi a Spicchi, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Uovo all'occhio di Bue. Dinner: Sfogliatine Glassate 3 pz, Sarchio Latte di Mandorla, S. Martino Budino al Cioccolato da Zuccherare, Carote Bollite, Petto di Pollo, Carne. Snacks/Other: Mandorle Sgusciate. more...
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1903 kcal
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Exercise:
Cleaning - 30 minutes, Cooking - 1 hour, Driving - 1 hour, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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La Barbara's Weight History
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