Weigh In record (no journal entry) for 13 April 2018
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66.7 kg
Lost so far: 5.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 41.86g | Prot: 122.91g | Carbs: 127.84g.
Breakfast: Beste Ernte Tropische Fruchtmischung, Hüttenkäse, Chia-Samen, Edeka Beerenmischung, Normaler Kaffee. Lunch: Alnatura Bio Räuchertofu, Kaufland Snack Salat mit Karotte, REWE Salatdressing Kräuter, Eisbergsalat. Dinner: Alnatura Berglinsen Gekocht, Blumenkohl. Snacks/Other: Erdbeeren, Govinda Kakao-Nibs, Quark. more...
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Losing 2.8 kg a Week
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mara2903's Weight History
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