Weigh In record (no journal entry) for 13 April 2018
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 36.24g | Prot: 33.77g | Carbs: 119.81g.
Dinner: Kembang Kol Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik, Mie Telur (Ditambah, Masak). Snacks/Other: Maicih Basreng, Milo Milo, Keripik Tempe, Pepaya. more...
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Losing 1.1 kg a Week
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viraramadhina's Weight History
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