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Eindelijk!!!
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78 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 26.29g | Prot: 31.21g | Carbs: 82.26g.
Breakfast: Gerookte Zalm, Horizon Dadelstroop, Gemengd Volkoren Brood, AH Gerookte Rauwe Ham, Kühne Mierikswortel. Lunch: Banaan, Aldi Compote van Rode Vruchten, Milbona Yoghurt Griekse Stijl. Snacks/Other: Mandarijn. more...
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Losing 1.0 kg a Week
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