kathrinFreitag's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018
72.2 kg Lost so far: 11 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
1228 kcal Fat: 38.49g | Prot: 96.43g | Carbs: 128.94g.   Breakfast: Himbeeren, Heidelbeeren, Kiwi, Chiquita Banane, Erdbeeren, Mangos, Aldi Joghurt Mild 0,1% Fett, Milch 1,5%. Lunch: Primana Hühner-Nudeltopf. Dinner: Aldi Mozzarella Mini Leicht, REWE Romana Salatherzen, Strauchtomaten, Heidemark Puten-Ministeaks, Kürbiskernöl, Balsamico. more...
Losing 1.4 kg a Week

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kathrinFreitag's Weight History


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