KaSy_'s Journal, 13 Apr 18

KaSy_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2018

47.5 kg Lost so far: 3.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

295 kcal

Fat: 12.96g | Prot: 15.87g | Carbs: 32.49g. Breakfast: Горячий Шоколад (с Цельным Молоком), Огурец (без Кожуры), Яичный Омлет. more...

1930 kcal

Exercise: Ballet - 1 hour, Dance (fast step, aerobic) - 1 hour, Studying - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support

KaSy_'s Weight History

View Complete History