Weigh In record (no journal entry) for 13 April 2018
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61.1 kg
Lost so far: 2.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 57.27g | Prot: 32.46g | Carbs: 17.27g.
Breakfast: Chorizo, Hacendado Pan de Molde Integral, Huevo Frito. more...
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Losing 2.5 kg a Week
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