Weigh In record (no journal entry) for 13 April 2018
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73.7 kg
Lost so far: 7.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 19.47g | Prot: 110.36g | Carbs: 83.11g.
Breakfast: Домик в деревне Молоко 3,5%. Lunch: Овощи Гриль, Fortuna Тунец в Собственном Соку, Салат с Курицей. Dinner: Клубника, Ядринмолоко Снежок . Snacks/Other: Президент Творог Диетический . more...
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Gaining 1.4 kg a Week
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