Weigh In record (no journal entry) for 12 April 2018
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67.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 22.71g | Prot: 61.33g | Carbs: 85.39g.
Breakfast: Banana Prata. Lunch: Herbalife Nutrev, Herbalife Shake de Baunilha. Dinner: Azeite de Oliva Extra-Virgem, Santa Clara Ricota Fresca Light, Tomates. Snacks/Other: Sadia Peito de Peru Light, Anchieta Amendoim Torrado, Lac Lélo Queijo tipo Cottage, Bauducco Torrada Light (3), Brasil Frutt Castanha de Caju Torrada e Salgada, Morangos. more...
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2008 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 78.4 kg a Week
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Marcela Conrrado's Weight History
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