Weigh In record (no journal entry) for 12 April 2018
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67.1 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 34.15g | Prot: 165.31g | Carbs: 91.75g.
Breakfast: Normaler Kaffee, Edeka Beerenmischung, Chia-Samen, Hüttenkäse, Beste Ernte Tropische Fruchtmischung. Lunch: K-Classic Harzer Käse, Eisbergsalat, REWE Salatdressing Kräuter, Kaufland Snack Salat mit Karotte. Dinner: Aldi Harzer Käse, Blumenkohl. Snacks/Other: Govinda Kakao-Nibs, Quark. more...
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Gaining 1.2 kg a Week
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mara2903's Weight History
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