Weigh In record (no journal entry) for 12 April 2018
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44.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 54.32g | Prot: 44.96g | Carbs: 136.47g.
Breakfast: Большая Кружка Ряженка 4%, От Палыча Кулич, Jardin Кофе Молотый. Lunch: Чечевичный Суп. Dinner: Danone Йогурт Натуральный 3,3%, Сакура Хиро Набор Роллов. Snacks/Other: Помидоры Черри. more...
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Losing 0.1 kg a Week
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