Weigh In record (no journal entry) for 12 April 2018
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1063 kcal
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Fat: 48.92g | Prot: 61.60g | Carbs: 103.94g.
Breakfast: Elegê Leite Desnatado, Farinha Aveia, Bananas, Café. Lunch: Abóbora Cozida (de Abóbora Fresca), Cenouras Cozidas, Chuchu, Costeleta de Porco Frita. Dinner: Abóbora Cozida (de Abóbora Fresca), Costeleta de Porco Frita, Ovo Frito sem Gordura. Snacks/Other: Marilan Cream Cracker. more...
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2783 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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claudiaregoevlaudio's Weight History
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