Weigh In record (no journal entry) for 12 April 2018
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43.9 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 75.90g | Prot: 55.63g | Carbs: 9.67g.
Lunch: 雞腿, 奧利塔 初榨橄欖油, 統一 培根. Dinner: 食藥署統計 不結球萵苣(A菜), 雞蛋. more...
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steady weight
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20020310's Weight History
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