Энджи31's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

62.5 kg Lost so far: 6.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

1320 kcal

Fat: 60.18g | Prot: 81.60g | Carbs: 117.08g. Breakfast: Овсяное Печенье на Кефире, Подорожник Классика. Lunch: Starbucks Салат с Тунцом, Овсяное Печенье на Кефире, Карусель Грудка Куриная Гриль. Dinner: Pizza Mia Пицца с Колбасой, Куриная Грудка Отварная, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Мандарины. more...

2007 kcal

Exercise: Exercise machine (moderate) - 1 hour, Stretching (yoga) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Энджи31's Journal, 12 Apr 18

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