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driduju
Journal
12 Apr 18
driduju's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
80 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
1012 kcal
Fat: 46.21g | Prot: 43.80g | Carbs: 105.34g.
Breakfast:
Manteiga (com Sal), Bauducco Torrada Integral (1), Del Valle Suco de Manga.
Lunch:
Filé de Frango Grelhado, Antepasto de Berinjela.
Snacks/Other:
Tapioca de Queijo, Brigadeiro de Colher.
more...
3031 kcal
Exercise:
Resting - 21 hours and 35 minutes, Hiking - 2 hours and 25 minutes.
more...
steady weight
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driduju's Weight History
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