petitejoanna09's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
58.1 kg Lost so far: 15.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
1246 kcal Fat: 40.85g | Prot: 123.54g | Carbs: 98.57g.   Breakfast: Myprotein Peanut Butter , Carrefour Bio Galettes Riz Complet, Myprotein Chocolat Chaud Protéiné. Lunch: Pain, Spaghetti de Blé Entier (Cuit), Ratatouille Maison, Agneau. Dinner: Nestlé After Eight, Haricots Verts, Tomates, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Fleury Michon Le Filet Tranché Poulet Rôti . more...
1864 kcal Exercise: Course - 52 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 43 minutes. more...
Losing 0.2 kg a Week

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petitejoanna09's Weight History


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