Weigh In record (no journal entry) for 12 April 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 66.30g | Prot: 51.55g | Carbs: 160.92g.
Breakfast: Optifit Cholest Drink, Kiwi. Lunch: Coca-Cola Coca-Cola (Blikje), Belegd Broodje, Aardbeientaart. Dinner: Chipolata, Babyspinazie, Everyday Spinazie , Spinaziepuree. more...
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Losing 3.5 kg a Week
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sneeuwwitjen's Weight History
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