Weigh In record (no journal entry) for 12 April 2018
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74.4 kg
Lost so far: 6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 42.70g | Prot: 52.30g | Carbs: 129.20g.
Lunch: Harry's 100% Mie, Tropicana Orange Pêche Abricot, Tropicana Orange Pêche Abricot , Carrefour Blanc de Dinde, Amora Moutarde Condiment. Dinner: Bio Village Chocolat Noir, Fleury Michon Blanc de Dinde (40g), Mars Barres Glacées , Notre Jardin Flageolets Vert Extra Fins, Monoprix Beurre Doux, Picard Biftecks Hachés Bio 15%. Snacks/Other: Heudebert Crackers Huile d'olive, Coca-Cola Coca-Cola (Canette). more...
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Losing 2.8 kg a Week
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