Weigh In record (no journal entry) for 12 April 2018
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49.5 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 26.57g | Prot: 46.38g | Carbs: 80.05g.
Breakfast: Американо. Lunch: Гуляш из Говядины, Гречка Вареная. Dinner: Ростик'c - KFC 3 Стрипса Оригинальные. Snacks/Other: Пирог с Капустой. more...
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Losing 7 kg a Week
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ke4ina.alyona's Weight History
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