ronaki's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

60.3 kg Lost so far: 0.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

1877 kcal

Fat: 110.81g | Prot: 43.13g | Carbs: 176.56g. Breakfast: Dolciando & Dolciando Chocolate Cookies. Lunch: Pizza Rustica. Dinner: Torta Salata. more...

1819 kcal

Exercise: Circuit Training - 28 minutes, Google Fit - 23 hours and 32 minutes. more...

Gaining 1.1 kg a Week

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ronaki's Journal, 12 Apr 18

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ronaki's Weight History