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早 水果汁 肉絲炒麵 半 焦糖瑪奇朵中
午 肉絲炒麵半 日清巧克力餅一包 洋芋片三片
晚 蘿蔔絲車輪餅 紅豆餅 奶油餅 甘梅薯條 珍珠奶茶
🏃🏻♀️🏃🏻♀️ 💩
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47.1 kg
Lost so far: 0.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 38.50g | Prot: 25.35g | Carbs: 222.74g.
Breakfast: 全聯 Kid-O日清三明治餅乾巧克力, 中式炒麵, 星巴克 (starbucks) 熱焦糖瑪琪朵. Lunch: 高朋 Golbon 奶油小餅, 紅豆餅, 珍珠奶茶, 蘿蔔乾. Dinner: 瓜瓜園 地瓜. Snacks/Other: 義美 豆花. more...
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Losing 1.4 kg a Week
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