Weigh In record (no journal entry) for 12 April 2018
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86.6 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 30.62g | Prot: 71.49g | Carbs: 42.02g.
Breakfast: Spiegelei, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Alpro Soya Kokosnuss Choco, Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. Dinner: Tomaten, Ei, Korrekt Rollsaftschinken. Snacks/Other: Ehrmann High Protein Vanilla Pudding. more...
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Losing 1.4 kg a Week
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Ineskatja's Weight History
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