Weigh In record (no journal entry) for 12 April 2018
|
105.3 kg
Lost so far: 22.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
1862 kcal
|
Fat: 72.04g | Prot: 89.50g | Carbs: 213.45g.
Breakfast: Arla Skyr Himbeere-Cranberry, Chia-Samen, Erdbeeren. Lunch: Bernbacher Bio Dinkel Nudeln, Bolognese. Dinner: Pommdöner, K-Classic Mini-Frikadellen. Snacks/Other: Langnese Cuja Mara Split. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LunaYuki's Weight History
|