jegiolix's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
50.9 kg Lost so far: 2.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
1083 kcal Fat: 38.71g | Prot: 35.09g | Carbs: 141.53g.   Breakfast: Galbusera Più Integrali, Tè (Infuso). Lunch: Galbani Belpaese, Carote Bollite, Riso Bianco. Dinner: Uovo, Carote Bollite, Riso Bianco. Snacks/Other: Galbusera Biscotti Integrali, Pavesini Pavesini al Cacao. more...
1444 kcal Exercise: camminata - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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jegiolix's Weight History


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