Weigh In record (no journal entry) for 12 April 2018
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49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 58.79g | Prot: 64.05g | Carbs: 87.94g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Wasa Integrale, Banana, Uovo. Lunch: Petto di Pollo, Carne, Melanzana, Olio Extra Vergine di Oliva. Dinner: Lattuga, Olio Extra Vergine di Oliva, Olio d'oliva, Myprotein Amminoacidi Essenziali. more...
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Losing 0.1 kg a Week
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