Weigh In record (no journal entry) for 12 April 2018
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2809 kcal
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Fat: 116.59g | Prot: 193.42g | Carbs: 243.89g.
Breakfast: Oreo Original, Nutella Nutella, Parmalat Latte Parzialmente Scremato, Consilia Cereal Up Barrette con Mirtilli Rossi , Gentilini Fette Biscottate, Mela. Lunch: Pere, Petto di Pollo (senza Pelle), Petto di Pollo, Carne, Barilla Pasta, Patate. Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Carne Salada, Carpaccio di Manzo, Fontina. more...
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Losing 1.4 kg a Week
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a.massimo97's Weight History
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