Weigh In record (no journal entry) for 12 April 2018
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93.9 kg
Lost so far: 12.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 62.94g | Prot: 87.40g | Carbs: 259.90g.
Breakfast: Aldi Unser Meisterliches, Tomaten, Ja! Gouda Holland Jung, Ja! Fettarme Milch 1,5%, Landliebe Butter. Lunch: Subway Chicken Fajita. Snacks/Other: Granny Smith Äpfel, Banane, Dr. Oetker Vitalis Schokomüsli Klassisch, Ja! H-Fettarme Milch 1,5% Fett. more...
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Gaining 2.1 kg a Week
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haseeins's Weight History
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