Weigh In record (no journal entry) for 12 April 2018
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51.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 2.40g | Prot: 27.13g | Carbs: 110.64g.
Breakfast: Fette Biscottate Integrali, Marmellata Light. Lunch: Despar Fesa di Tacchino Arrosto, Funghi, Peperoni. Dinner: Esselunga Bio Sorbetto al Limone di Sicilia, Sushi. Snacks/Other: Vitasnella Yogurt Zero Grassi Cocco Cereali , Vitasnella Yogurt Magro Ananas in Pezzi. more...
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Losing 2.8 kg a Week
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emmafongaro's Weight History
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