Weigh In record (no journal entry) for 12 April 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 40.47g | Prot: 67.68g | Carbs: 149.92g.
Breakfast: Coffee Cake, Swiss Cheese, Egg Bread Roll, Swiss Cheese, Lipton Tea Bags, Water. Dinner: Water, Lipton Tea Bags, Skinless Chicken Breast, Knorr Cajun Sides - Garlic Butter Rice. Snacks/Other: Lipton Tea Bags, Water, Mrs. Smith's Dutch Apple Pie, Chobani Smooth Strawberry Yogurt. more...
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Losing 1.0 kg a Week
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cathrnob's Weight History
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