Weigh In record (no journal entry) for 12 April 2018
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88.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 12.22g | Prot: 112.85g | Carbs: 2.93g.
Breakfast: Яичный Белок. Lunch: Магнит Кета. Snacks/Other: Primaforce GLUTAFORM L-GLUTAMINE, Atech Nutrition BCAA. more...
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Losing 2.8 kg a Week
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Pavel Snimschikov's Weight History
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