Davina.79's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

118.4 kg Lost so far: 25 kg. Still to go: 39.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

1378 kcal

Fat: 24.55g | Prot: 51.68g | Carbs: 253.19g. Breakfast: Trattoria Alfredo Fan-Pizza Vegan. Lunch: Schneekoppe Leinsamen Geschrotet, Milbona Bio Frucht Joghurt Heidelbeer-Cassis, Erdbeeren, Heidelbeeren, Grapefruit (Pink und Rot). Dinner: Erdbeeren, Magerquark. Snacks/Other: Ensinger Ensinger Sport Grape, Banane. more...

3382 kcal

Exercise: Cleaning - 1 hour, Walking (moderate) - 3/mph - 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Davina.79's Journal, 12 Apr 18

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